colindewaaytraining2019-10-06T14:35:35-04:00March 3rd, 2015|Categories: Bodybuilding, Diet, Exercise, Fitness, Gym, Health, Muscle Building, Nutrition, Personal Training, Powerlifting, Strength Training, Tips, Weight Lifting, Weight Loss, Weight Training|Tags: Bodybuilding, Colin DeWaay, Colin DeWaay Training, diet, exercise, Fitness, Fitness Myths, Gym, health, Hormone, muscle building, Muscle Size, Nutrition, Personal Training, Powerlifting, Progressive Overload, Strength, Strength Training, Tips, Weight Lifting, Weight Training|
In my last article we looked at numerous studies that all pointed to exercise-induced hormones not having a role in muscle hypertrophy or strength. The evidence was pretty clear that growth hormone and testosterone that is produced DURING training was not anabolic and did not have an effect on protein synthesis. […]
