colindewaaytraining2019-10-06T14:46:10-04:00July 31st, 2013|Categories: Diet, Exercise, Fitness, Gym, Health, Injury, Motivation, Muscle Building, Nutrition, Strength Training, Tips, Weight Lifting, Weight Loss, Weight Training, Workouts|Tags: diet, exercise, Fitness, Gym, health, Injury, Motivation, muscle building, Nutrition, Strength Training, Tips, Weight Lifting, Weight Loss, Weight Training, workouts|
Today was not the greatest day at the gym. I haven’t talked a lot about my chest injury but it’s been on again off again for some time now. It seems like it’s better again, but I guess we’ll have to see. So today I did my first chest workout in a while again and […]
