Tag: Motivation

Bodybuilding Diet Exercise Fitness Health Nutrition online coaching Uncategorized Weight Loss

How Pizza and Ice Cream Helps With Weight Loss

I’m going to guess when you saw the title of this article you probably thought “click bait.” Yet you clicked it anyway didn’t you? You may be surprised, however, that it actually wasn’t. I’m going to take this time to make the argument eating pizza and ice cream or any of your favorite foods not […]

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Diet Exercise Fitness Gym Health Motivation Muscle Building Nutrition Personal Training Strength Training Tips Uncategorized Weight Lifting Weight Loss Weight Training

Colin DeWaay Training – Fitness Page

Welcome to Colin DeWaay Training, a fitness site for all your needs! I recently switched over my old blog to this new self hosted website. While I did transfer over all old blogs my new vision for this site is to keep it to a information site where I write articles and post videos about […]

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Diet Exercise Fitness Gym Health Muscle Building Nutrition Personal Training Strength Training Tips Weight Lifting Weight Loss Weight Training Workouts

Keto Bulk – Does Bulking In Ketosis Work?

Keto bulk

If you’ve ever thought about going through a bulk while in ketosis this is the article for you. Not only have I attempted this personally before but I’ve done plenty of research on muscle-building over the years and have a pretty good understanding of how it works. It seems for whatever reason there is very […]

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Diet Exercise Fitness Gym Health Muscle Building Nutrition Personal Training Running Strength Training Tips Uncategorized Weight Lifting Weight Loss Weight Training Workouts

Supplements I take – The Colin DeWaay Stack

Supplements

Supplements, the one thing that separates those who are in great shape and those who aren’t. What, you mean that’s not the case? Of course not, though unfortunately many people do believe they make that big of a difference. How often have you heard someone at your gym ask the big guy what supplements they […]

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Diet Exercise Fitness Gym Health Injury Motivation Muscle Building Nutrition Strength Training Tips Uncategorized Weight Lifting Weight Loss Weight Training Workouts

A True Inspiration

Inspiration

Today was not the greatest day at the gym. I haven’t talked a lot about my chest injury but it’s been on again off again for some time now. It seems like it’s better again, but I guess we’ll have to see. So today I did my first chest workout in a while again and […]

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