How Change Happens

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How Change Happens…

So many people wonder why they can’t change.

Why they can’t make simple changes to get where they want to be.

Why they can’t put themselves first.

Why they can’t stick to any program.

Why they fail over and over.

And keep going back to feeling good about something.

And quitting again.

It’s pretty simple actually.

It’s because change sucks.

It’s scary.

It’s a lot of unknowns.

You are comfortable being you.

You are comfortable with what you are.

It’s who you are.

It’s what you know.

But if you change.

You don’t know what to expect.

You don’t know what will happen.

Scary stuff.


Change. Is. Painful.

So when does change happen?

When they pain of STAYING THE SAME.

Is greater than the pain of changing.

When you can no longer tolerate it.

When you realize you HAVE to change.

To become who you want to be.

That’s when it happens.

Don’t let yourself stay the same anymore.

You deserve better.


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