Category: Tips

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Colin DeWaay Training – Fitness Page

Welcome to Colin DeWaay Training, a fitness site for all your needs! I recently switched over my old blog to this new self hosted website. While I did transfer over all old blogs my new vision for this site is to keep it to a information site where I write articles and post videos about […]

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Diet Exercise Fitness Gym Health Muscle Building Nutrition Personal Training Strength Training Tips Weight Lifting Weight Loss Weight Training Workouts

Keto Bulk – Does Bulking In Ketosis Work?

Keto bulk

If you’ve ever thought about going through a bulk while in ketosis this is the article for you. Not only have I attempted this personally before but I’ve done plenty of research on muscle-building over the years and have a pretty good understanding of how it works. It seems for whatever reason there is very […]

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Diet Exercise Fitness Gym Health Muscle Building Nutrition Personal Training Running Strength Training Tips Uncategorized Weight Lifting Weight Loss Weight Training Workouts

Supplements I take – The Colin DeWaay Stack

Supplements

Supplements, the one thing that separates those who are in great shape and those who aren’t. What, you mean that’s not the case? Of course not, though unfortunately many people do believe they make that big of a difference. How often have you heard someone at your gym ask the big guy what supplements they […]

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A True Inspiration

Inspiration

Today was not the greatest day at the gym. I haven’t talked a lot about my chest injury but it’s been on again off again for some time now. It seems like it’s better again, but I guess we’ll have to see. So today I did my first chest workout in a while again and […]

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Diet Exercise Fitness Gym Health Motivation Muscle Building Nutrition Personal Fitness Update Strength Training Tips Uncategorized Weight Lifting Weight Loss Weight Training Workouts

We Fall And We Get Back Up – Beating Failure

Four days ago my guy Jon over at Chasing The Top (site no longer exists) made a post about how he was upset with himself. Before I get into the details of this let me tell you a little something about this guy. Jon brings it, and brings it hard! This guys works his tail off day in and […]

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